Welcome to HypnoBirthing® Weiden

The Mongan Method

"My dream is that every woman, everywhere, will know the joy of a truly safe, comfortable and satisfying birthing for herself and her baby."


Marie F. Mongan

Course content:


- Everything you need to know to achieve safer, easier and more

  comfortable birth


- To explode the myth that pain is a necessary accompaniment to labor


- What’s wrong with labor as it exists with most other childbirth methods


- Techniques of deep relaxation to help you eliminate the

   Fear-Tension-Pain Syndrome


- How your body is naturally designed to conceive, nurture and birth your

  baby with ease and comfort


- To create your body’s own natural relaxant, the only safe labor enhancement


- Natural ways to bring your body into labor without artificial chemical induction


- How you and your birthing companion can create a birthing environment

   that is calm, serene and joyful, rather than tense and stressful


- Gentle birthing techniques that allow you to breathe your baby into the

   world without the violence of hard physical pushing


- To use your natural birthing instincts to birth your baby in a way that

   most  mirrors the way that nature intended

HypnoBirthing Adventages:


- Teaches deep levels of relaxation to eliminate the fear that causes

   tension and, thus, pain


- Greatly reduces and often eliminates the need for chemical painkillers

  and drugs


- Shortens the first phase of labor


- Leaves mother alert, fresh, awake and with energy


- Helps keep oxygen supplied to baby during birthing


- Reduces the need for an episiotomy


- Reduces and often eliminates fatigue during labor


- Empowers parents with techniques to achieve a gentle, calm birth

  for themselves and their baby


- Gives the birthing companion an integral role in the birthing


- Embraces the concept of pre-birth parenting


- Teaches breathing techniques that allow a woman to gently breathe her 

  baby  into the world without the violence of hard, physical pushing.

Course information:

The course is a series of 5 weekly classes of
2½ hours each.

The course can start from the 20th week of pregnancy. He should be completed by the 36th.

Please bring comfortable clothing, warm socks and you may take

a blanket with you.


It is important that you contact me before the course starts, so I can

give to you some materieal.





Lydia Schell



   speech therapist


   relaxation therapist 

HypnoBirthing® Kursleiterin

    HypnoBirthing® Practitioner


E-Mail:      lydiaschell@gmx.de


Telefon:   +49 (0)170/ 4072066

Adresse: Tannenweg 4

                  92637 Weiden