"Taking the Hypnobirthing Course with Lydia was a great way for me to focus my mind and body for childbirth. Lydia is a wonderful teacher and is so knowledgeable about the Hypnobirthing techniques, and she really takes the time to explain and practice the techniques with you. I found our weekly meetings to be very relaxing, yet I was excited about what we were learning! By the end of the course, I felt confident and prepared to use the Hypnobirthing methods to help me achieve a more relaxed and more natural childbirth. When the time came for me to give birth to my daughter, using the techniques that Lydia taught me helped me to do most of my laboring in the comfort of my home, and to have more control over my birthing once we did go to the hospital. My daughter is a healthy and happy newborn, and I feel good about the birth that we were able to have together."