Autogenic Training

according to Prof. Dr. J. Schultz

Experience the state of physical and mental relaxation using defined formulas and relaxation of internal images.

Regular use prevents stress, leads to physical and mental harmonizing and can affect pre-existing complaints low.

Learn to recognize unnecessary tension and to perceive your own body conscious

Lydia Schell



   speech therapist


   relaxation therapist 





Telefon:   +49 (0)170/ 4072066


Adresse:   Tannenweg 4

                  92637 Weiden